Polynesian Chicken and Rice

  • Servings: 4
  • Difficulty: Easy


  • 1 can (20 oz) Pineapple Chunks.
  • 1/2 cup Golden Raisins.
  • 1/2 cup sliced Green Onions.
  • 2 tsp finely chopped fresh ginger or 1/2 tsp ground ginger.
  • 1 garlic clove, finely chopped.
  • 3 cups cooked white or brown rice.
  • 2 cups chopped cooked chicken breast or turkey breast.
  • 2 tbs low-sodium soy sauce.


  1. Drain pineapple; reserve 4 tbs juice.
  2. Heat 2 tbs reserved juice over medium heat in large, nonstick skillet. Add raisins, green onions, ginger and garlic; cook and stir 3 minutes.
  3. Stir in pineapple, rice, chicken, soy sauce and remaining 2 tbs juice. Cover; reduce heat to low and cook 5 minutes more or until heated through. Garnish with cherry tomatoes and green onions, if desired.

Categories: Main dishes

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